Val + Helanah.
We came together to form Soul-Full Affirmations, since we both enjoy the practice of mindfulness and use daily affirmations to strengthen our resolve. We thought it would be fitting to join forces and create personalized affirmation statements for our friends and family too!
Helanah is a Wellness Success Coach and she helps creatives and entrepreneurs deal with stress using self-care practices, so she’s good at connecting with folks and helping them extract the words that empower and uplift them. She’s a super radio show host for WURD, Pennsylvania's only black owned and operated talk radio station.
Val is a vocalist, composer, musician and educator with bachelor's and master's degrees in vocal performance and she’s got a magical ear for music making and a love for supporting her community with positive energy and action.
Since day one, we’ve been working tirelessly in order to expand our product offerings and provide a soul-full experience customized just for you. We’re proud of how far we’ve come, yet remain committed to performing even better.
Affirmations are powerful, positive statements designed to direct your conscious and subconscious mind to challenge unhealthy and negative thinking patterns. When they are spoken with conviction, they can alter your thoughts, emotions, beliefs, and behavior. When used intentionally to create change, they can help project you into your achievements.
Affirmations have helped thousands of people make important changes in their lives. They work because they have the ability to program your mind into accessing and believing the repeated statements and concepts.
There are several benefits of using positive affirmations, which include their ability to:
Motivate you to act. And when you action your goals, it further boosts your desire to continue your actions.
Concentrate on your goals. Goal achievement is helped by persistently keeping your mind focused in the “goal zone”.
Change your negative thought patterns into positive ones.
Influence your subconscious mind to access new beliefs.
Help you feel positive about yourself and boost your self confidence.
Our affirmations collections are carefully curated to fit your individual needs. Delivery options and payment methods are generous and flexible.